95–100 calories per packet for energy on demand
19–21g carbohydrates for quick fuel
75mg sodium to replace key electrolytes
450mg amino acids to delay fatigue
Caffeine in select flavours for mental clarity
Thin liquid texture for easy intake
Vegan, gluten-free, and kosher
Orange:
INGREDIENTS
Water, Maltodextrin, Fructose, L-Leucine, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Natural Flavours, L-Valine, Sea Salt, Gelling Agent (Gellan Gum), L-Isoleucine, Colour (Fruit and Vegetable Juice).
NUTRITION INFORMATION
Servings per package: 1
Serving size: 60g
Energy
Per serving: 405kJ (95 Cal)
Per 100g: 675kJ (160 Cal)
Protein: Per serving: 0g, Per 100g: 0g
Gluten: Per serving: 0g, Per 100g: 0g
Fat, Total: Per serving: 0g Per 100g: 0g
Saturated Fat: Per serving: 0g, Per 100g: 0g
Carbohydrate: Per serving: 23g, Per 100g: 38g
Sugars: Per serving: 7g, Per 100g: 12g
Sodium: Per serving: 75mg, Per 100g: 125mg
Caffeine: Per serving: 20mg, Per 100g: 33mg
L-Leucine: Per serving: 385mg, Per 100g: 642mg
L-Valine: Per serving: 50mg, Per 100g: 83mg
L-Isoleucine: Per serving: 15mg, Per 100g: 25mg
Strawberry Banana:
INGREDIENTS
Water, Maltodextrin, Fructose, L-Leucine, Natural Flavors, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Natural Flavours, L-Valine, Sea Salt, Gelling Agent (Gellan Gum), L-Isoleucine, Colour (Fruit and Vegetable Juice Concentrate).
NUTRITION INFORMATION
Servings per package: 1
Serving size: 60g
Energy
Per serving: 402kJ (95 Cal)
Per 100g: 671kJ (158 Cal)
Protein: Per serving: 0g, Per 100g: 0g
Gluten: Per serving: 0g, Per 100g: 0g
Fat, Total: Per serving: 0g, Per 100g: 0g
Saturated Fat: Per serving: 0g, Per 100g: 0g
Carbohydrate: Per serving: 23g, Per 100g: 38g
Sugars: Per serving: 7g, Per 100g: 12g
Sodium: Per serving: 75mg, Per 100g: 125mg
Caffeine: Per serving: 0mg, Per 100g: 0mg
L-Leucine: Per serving: 385mg, Per 100g: 642mg
L-Valine: Per serving: 50mg, Per 100g: 83mg
L-Isoleucine: Per serving: 15mg, Per 100g: 25mg
GU recommends you take one Liquid Energy Gel anytime your activity level warrants the extra calories. Take one either 5 minutes before a high-intensity workout, or once anytime during prolonged exercise to support energy requirements.
Only one GU Energy product should be consumed in one day. Do not combine other GU Energy products that contain branched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) also referred to as BCAAs. This recommendation is aligned with the Food Standards, Australia, New Zealand requirements.