Resistance Strength Bands

Resistance bands are perfect for strengthening key muscles for running, including the legs, arms, and back.

They provide varying levels of resistance, making them ideal for progressive training, mobility work, and overall strength development. Whether you're focusing on endurance, power, or injury prevention, these bands offer a versatile and effective way to enhance your performance.

Light Resistance Band; Red - 13mm

Max 20kg

Great for starting out with foot kick-outs, hamstring curls, and glute workouts.

Medium Resistance Band; Black - 22mm

Max 30kg

The next step in resistance—great for hamstring curls, glute workouts, and tibia/calf exercises.

Medium/Heavy Resistance Band; Purple - 32mm

Max 42kg

Good for advanced hamstring and glute workouts, plus assisted chin-ups.

Heavy Resistance Band; Green - 44mm

Max 75kg

Mainly used for assisted chin-ups, these bands are great for building strength and improving technique.

XHeavy Resistance Band; Blue - 64mm

Max 100kg

Mainly used for beginner assisted chin-ups, these bands are great for building strength and improving technique.

Product Details

• Dimensions/Size: 2000mm (L) 
• Material: Rubber